While fasting in Imsak, it is important to stay away from sugary, salty and spicy foods, as well as fried and fatty foods, so that our body is more comfortable and healthy.

Release date: 10.03.2025

While fasting in Imsak, it is important to stay away from sugary, salty and spicy foods, as well as fried and fatty foods, so that our body is more comfortable and healthy.
 

Such foods can burden your digestive system and make your fasting difficult.
 

Choosing healthy and light foods will help you improve both your physical and mental health.