What are the contents of "Gunaydin" black bean?🤔
Release date: 23.01.2025What are the contents of "Gunaydin" black bean?🤔
It is a type of bean with high nutritional value and good for health. This bean is named so because of the black spots on it. Minerals - Contains minerals such as potassium, magnesium, iron, calcium and phosphorus. These minerals are important for the proper functioning of the body.
Black eye beans contain vitamins A, B1 (thiamine), B6, folate, C and E. These vitamins have a positive effect on strengthening the immune system and overall health.
Black-eyed beans also improve blood circulation, support bowel function and help with weight control due to their high nutritional value.
It may be difficult to find black-eyed beans anywhere, but you can use them as an indispensable food product, especially in a variety of dishes.
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